Self-Care Ideas to Start Doing This Fall

Self-Care Ideas to Start Doing This Fall

Fall can be a tough time. Along with all pretty things in fall – pumpkin potages, warm soups, tea, and a fireplace, some things can really soak all your energy. The fact that days get short, the dark comes early, and holidays are just around the corner, can make you feel depressed and in lack of energy. Here are some of the self-care ideas to start doing this fall, that might help you feel good every day.

 

Clean Up Your Space

It is a fact that (whether the season is) messy house cause even messier thinking and feeling overwhelmed. Taking care of your working space, as well as for the kitchen, living room and other places in your house will help you feel better. Decorate your home for fall – add candles, warm-shaded details, and fresh fall flowers. Trust me, this will make you drink your morning coffee with more elan and good will.

self care ideas

Limit Screen Time

It has happened to all of us – we have read some sad story on Facebook, Twitter or Instagram, and that had an influence on our whole day. There is a way to avoid that. One of the universal self-care ideas is to limit your screen time. Disconnect from wifi, don’t look at your phone, because there will always be some notification that can disturb you. Many apps can help you in achieving this idea.

 

Take a Warm Bath

When fall and winter time comes, you should take more baths. Don’t forget to take a book, sip a glass of wine or a snack. You can always add some aromatherapy oils or salts to relax. Enjoy that time and disconnect as much as you can from all everyday worries – work, family, etc. Leave that all behind, just relax and breathe.

self care ideas

Transform Self-Care Ideas to Habits

For some, self-care routine ideas mean brushing their hair or taking a late night shower after a long day at the office. For some, these ideas are skincare routines, putting on your mask, and detox oil before bed. Everything that suits you is fine. Make sure to turn these ideas into regular things you will practice from now on.

 

Eat Chocolate

Is there anyone who didn’t crave for hot chocolate or those Ferrero Rocher balls on those cold fall days? Don’t count me there, because when I am depressed, I usually want to eat that whole chocolate box. And that is not a bad thing, you know! Eating chocolate can lift up your mood, and even scientists tell us that. Try those chocolates with the big percent of cacao or make your own brownies and cookies.

self care ideas

Start with small things – turn off your TV or disconnect from your wifi. Focus on your breathing, clean up space where you instead spend your me-time and just enjoy.

Do you practice any self-care ideas yourself? Write to us which of these ideas you liked the most.

Stop Follow-Unfollowers On Instagram with These Tricks

Stop Follow-Unfollowers On Instagram with These Tricks

Getting 10 followers for one hour, and then losing 5 of them is a weird but common thing on Instagram. Even if you work hard on posting good content every day, this can occur anytime. Some of you might think now – how to solve this problem. Well, it is actually easier than I have considered, too. Stop follow-unfollowers on Instagram is pretty simple – all you need to do is to follow these steps that we have found. They are proved to work!

 

Why People Follow/Unfollow

First of all, there are a few things you need to know about this follow/unfollow trend on Instagram. Most people who do this things are:

  • Robots
  • People who use automated apps that follow you without even letting them see your profile
  • People who follow you and hope you might follow them back – then unfollowing after seeing you didn’t press the follow button

The first thing you need to do is to let go your fake followers. You know they didn’t come to check out your profile or your content. They only wanted to gain some new followers. Trust me, it is better to have 50 real followers, than 1k face ones, that are not there for seeing what you offer.

Start controlling your Instagram algorithm is a great place to stop follow-unfollowers on Instagram.

stop follow unfollowers

Check The Hashtag Pages

Before posting a photo with some specific hashtag, don’t forget to check out the hashtag page. For example, for some hashtags, you will see it is a little bit crowded, many different photos, no order, etc. On the other hand, if you opt for some less popular hashtag, you will notice a big difference – photos from the same niche, fewer likes, but bigger opportunity to be seen.

 

Use Less Popular Hashtags

As I have mentioned, this doesn’t mean your posts won’t be seen. On the contrary – in the sea of a different photo of some ‘crowded’ hashtag, your photo will never be eye-catching. Less posts mean less spam, so it is better to stick to hashtags that have less followers. Robots or people that automatically follow will find hard to find you there.

stop follow unfollowers

Use Specific Hashtags

Prominent and popular hashtags usually have only one word, such as #love, #business, #cat or #dog. If you would like to avoid robots, then use specific hashtags that have two or more words. For example, instead of using only #photographer use hashtag #weddingphotographer or add the location where you work #newyorkweddingphotogrpher.

stop follow unfollowers

Test and Save Hashtag Groups

Even though hashtags are a great way to connect with people, they can also bring you many automated profiles and robots. That is why you should test and save your hashtag groups. Prepare them, and check which of these groups carry more unfollowers to your profile.

 

So, if you are sick of many likes and follow/unfollows that you get during the day, these tricks are a perfect way to control and test hashtags and stop follow-unfollowers on Instagram.

Have you tried some of these tricks? Write in the comment section below if they work for you.

Perfect Morning Routine: What You Should Do

Perfect Morning Routine: What You Should Do

The morning routine is so important. Everyone is talking about it, but does everyone do it properly? Believe it or not, morning routine is really important. It can set the tone of the rest of your day, so it is crucial to start off your day right, doing things that will relax and prepare you for the rest of the day.

It is known that you focus and motivation is the biggest in the morning. You can use that time for doing something creative, finish some work or train. However, if you notice that something drains you, don’t push it. Postpone your exercise for the afternoon or evening, and finish that job later during the day.

Mornings look different for everyone. For some of you drinking coffee for hours might be a perfect joy, while some enjoy in hard training, the first thing they do in the morning.

Let’s check out some of the best morning routine practices that you can try.

Have A Ritual For Day Start

This means you need to find your own ‘go time.’ Whether it means drinking coffee and checking your emails, workout or even reading a book – just make sure to make it into the habit. When you repeat it every morning, it should come more natural for you to organize later.

Keep a Journal

Whether keeping a journal for you means only writing your thoughts, or writing down feelings, to-do lists, or just your thoughts. Writing can be perfect for your creative process, feeling that you write down your thoughts can help a lot.

Drink Hot Water and Lemon

Many famous and less famous people swear by hot lemon water. They assure us that this magical potion changed their morning routine. It is good for digestion, energy, and your skin.

Yoga or Meditation

When you see your cat stretch in the morning, don’t forget the same! You should start your day with a bit of exercise – leisure yoga would be perfect for all lazy girls out there. It is also very peaceful, and it supposedly lifts up your energy.  

Listen to Podcast or Radio

Many people became obsessed with podcasts (count me there). They can be about anything. I personally love podcasts about fashion, lifestyle, and beauty. They inspire me, I love listening to other people stories. It is definitely an excellent way to start off your day.

Make Your Bed and Space

Make sure to make your bed. Also, while preparing for the day, spruce up a house a little bit. After coming back from work, you can relax and not think about house jobs. Also, if you are working from home, make sure to tidy up your desk, arrange your planner, and other documents.

 

Do you have a morning routine? What of these things inspire you the most? Try to incorporate some of these practices into your mornings, and trust me – you will enjoy the rest of your day.

Improve Instagram Strategy for The Business

Improve Instagram Strategy for The Business

Have you been struggling with Instagram lately? Feeling without motivation, inspiration on what to post, how to make a cohesive theme for your feed? Don’t worry, you are not the only one. Whether you are an influencer or blogger, looking to break into a business or you are just an individual, searching for new ways to earn money, you need to know one thing – all social media including Instagram is marketing. That is why you need an Instagram strategy for the business.

There are four most significant parts of brand strategy of your online business:

  • Knowing what you offer, and what your audience needs to hear.
  • Standing out from other people in the business.
  • Making your audience remember and recommend you to the others.
  • Creating content that your audience will find especially captivating.

Always remember this – it is crucial what you are saying with some post, rather than the photo itself. Even though Instagram is all about the visual, you need to find a balance between inspiring images and useful content.

Let’s see which questions you should ask yourself when you want to improve Instagram strategy for the business.

Why Does My Feed Look Like This?

Is your Instagram feed built for your personal preferences or audience?

It is crucial to select colors and theme and to imagine how your feed can look. According to marketing specialists, you should think about your feed as it is some interior space to design.

 

What Kind of Impression Your Feed is Making?

Is your Instagram feed cluttered or arranged and consistent?

There is a big chance to lose followers if your feed is visually inconsistent. You can easily overstimulate your audience with many different photos. Be careful when choosing what to post on your feed (that is why you have stories, remember?)

 

What Do Your Followers love About You?

Is there anything that your followers love the most about your Instagram profile?

Always listen to your audience. They will tell you what they love the most, and what you should maybe change. Checking out your analytics is obligatory so you can see the highest engagement. Also, don’t hesitate to reach out and ask your followers what would they love to see the most – poll or ask a question option on Instagram stories is just perfect for doing that.

 

What is Your Message?

Which ideas are you looking for to spread?

You should write down three most important topics that you would like to share and repeat them through all your content.

What is Your Value?

What keeps your audience to come back to your feed?

It is important to stay consistent on what content you offer – whether it is education, information, product or motivation value.

 

Where You Want to Be In A Month?

What is your goal?

Don’t make long-time goals. Concentrate on a month, three months goals and work for them. Knowing where you are going will make your content even better.

 

Did you find these tips useful? If you improve Instagram strategy for business with these pieces of advice, let us know in the comment section below!

How to Take Care of Your Sweaters

How to Take Care of Your Sweaters

When cold weather knocks on our doorstep, you know exactly what you need to do. Your silky camisoles, blazers, and T-shirts go out while sweaters go way back into your wardrobe. In the morning, when you need to leave the house, you want to snuggle yourself with a warm and soft pullover, chunky sweater or turtleneck. They become your best friends! Combining them with jeans and ankle boots is easy and very chic. Like any other best friend, your sweaters require special care and love. Some of them can be extremely delicate, so you really need to take care of your sweaters.

This guide will help you in doing that. Your sweaters can last for years if you follow the tips and tricks I have prepared for you.

Remove The Pills When You See Them

Right after you wear your sweater, there appear annoying pills that you should remove. Beautiful and cute wool sweaters can easily be turned into an ungroomed ball or fur if you don’t remove the pills properly. These small pills are caused by rubbing during the wear, and they can appear everywhere – from armpits to sides of your favorite sweater.

What to Do: hold the sweater flat and remove one by one pill with your razor. Another option is to buy an electric pill remover which will speed up the process. Do not pull out pills -it can only get worse.

 

Clear Away Hair, Dandruff, and Lint

Wearing your sweaters for a whole day can cause them to be full of your hair (or your dog’s), dandruff,  and lint.

What to Do: Use gentle toothbrush or children hairbrush and easily eliminate all these things. Don’t brush harshly otherwise you can create even more pills!

 

Learn How to Wash Your Sweaters

Doing your laundry is not an easy job at all, but washing your sweaters might be the hardest of them all. You should always (almost) hand wash your sweaters.

Cotton, silk or cashmere should be washed after two wearing, while you can prolong the wear with wool sweaters to at least five times. Don’t clean them profusely, unless there is a stain.

What to Do: fill a bucket with cool water (neither too hot, nor too cold) and add bit of gentle liquid detergent. Let your sweaters soak in for about half an hour. To dry your sweaters, gently squeeze the water out of them and wrap them into a towel. They will soak all the excess water. Lay them flat on a drying rack or on the towel.

Store Your Sweaters Properly

There is one thing you should never do with your sweaters – hang them in your closet. This will cause them to stretch out and lose their shape.

What to Do: Fold them properly by laying them front-down on the surface, then fold each arm. You can either fold them in half or roll them from the bottom to the collar.

Pack Them Up After Winter is Gone

When the time comes for a change and camisoles again, you need to store and pack your sweater correctly. Clean, fold and put them inside the box or some breathable clothing bags. Don’t pack them into vacuum bags – they can easily lose moisture and cause mildew. Take care of your sweaters so you can wear them for many years.

Perfect Sweaters for Fall: Every Style You Need

Perfect Sweaters for Fall: Every Style You Need

We can all agree on this – you can’t ever have too many sweaters. When fall comes, all you want to do is to cuddle and make yourself cozy in warm knitwear. If you are still not sure which knitwear should definitely take place in your wardrobe, I have put together a guide that will help you pick perfect sweaters for this and following season. Some of them are pretty versatile so you can count on them always.

Once you have all these sweaters in your closet, you can be sure you are set for the season. Let’s check the list of essential sweaters.

Ribbed Sweater

When in trouble always pick ribbed sweater. You don’t need to spend so much time in front of your closet if you own a sweater like this. It is simple but textured. You can style it with jeans, skirts, or chino pants. For this fall, pick something pastel, and never say no to the off-the-shoulder neckline.

Chunky Sweater

When the weather starts changing, we all imagine ourselves in something chunky, warm, and cozy. The cable-knit chunky sweater is one of the most perfect sweaters in the world! Your closet should never be without even one item that is like this. You can be sure it will make you feel like you are in a dream.

Cropped Sweater

When the weather is not here nor there, there is a slight chance you will be overdressed. So, don’t opt for classy crewneck or ribbed sweater, but choose the cropped one. It will let you show off some skin, but it won’t be vulgar. Combine cropped sweater with leopard skirt to achieve the look of the season, or mix it with elegant black trousers.

Oversized Sweater

There is something adorable in oversized items. Personally, I adore when the clothes I wear is a size too big. I feel the comfiest in jeans, an oversized sweater, and a soft coat. They can provide you with a casual vibe, whether you are at work, waiting for your espresso or sitting in your armchair, reading a book.

Crewneck Sweater

Simple, yet so classy – crewneck sweater is perfect for everyday wear. You can style it with corduroy pants, skirts or jeans. When choosing colors, there should be no limitations. You can absolutely pick any color for fall – from oatmeal hue to coral red.

Turtleneck Sweater

If there is any sweater that adds sophistication and drama to every outfit, that is a turtleneck one for sure. There are many types of turtlenecks, but the classic is timeless. You can leave your hair inside the sweater for causal and leisure look.

Cardigan Sweater

Cardigans are having their moment again. They are perfect to style and layer, and that’s why they should be a part of your basic capsule wardrobe. You can work with a simple white T-shirt underneath or a button-down.

This was a short and sweet list of perfect sweaters for fall. Which one would you like to wear the most? Tell me in the comment section below!

6 Ways to Detox Your Body and Mind This Fall

6 Ways to Detox Your Body and Mind This Fall

Even though summer isn’t officially over – at least not until September 22, nevertheless, you can feel the presence of fall in the air. Lazy summer days are over for those who started school a few days ago and for those who feel like partying season is definitely done for one year. Just because of many barbeques, pool, sea parties, and drinking you should start thinking about detox. Not even detoxing your body only – your mind should be part of this too.

Here are some simple, yet very effective ways on how you can detox your body and mind this fall.

 

Give Up Drinking

Let this be your September goal – giving up drinking on weekends will be refreshing for you your body, and your mind altogether. Even if you are not a heavy drinker, you can practice this from time to time, just to give your body some fine detox time. However, don’t throw a glass of white or red wine for good. All the studies claim that one glass from time to time after lunch is good for our bodies.

Clean your Closet

One of my favorite activities that I try to do in both spring and fall is cleaning my working space and closet. It comes kind of relaxing, really releases you from stress, and make your home even more pretty! You can prepare your clothes for cooler days, and switch from t-shirts and shorts to some warmer blouses and pants. Throw away all the stuff that you don’t need or use.

Upgrade your Skin Care Routine

With fall days come cooler weather. And that means you should upgrade your skin care routine with good products that will keep it clean and moisturized. If you were using waterish and light formulas in summer, then it is good to switch to some heavier ones – you can also upgrade your routine by adding some products like facial essence, serums or good night detox oil.

Eliminate Toxins

Fall can be a good time to start a process of eliminating toxins out of your body and life in general. You can take off this process with one cup of warm water with lemon in the morning. Even if it seems like a small step, this will make a huge difference in your body. Then, you can clean your vents, add plants to your home, avoid drinking out of plastic bottles, and take a probiotic daily.

Get Into Workout Routine

Personally, I don’t like to workout. I find it very hard to train every day or any other day, so this task might be the hardest for me. However, I can’t question good sides of the workout. Especially after long dog days in summer cocktails, and barbeques. Give it your best to find even half an hour a day to practice – home or at the gym, it doesn’t matter. I will surely give it a try.

Less Stress

Reducing stress is not an easy task. However, you can start with few things. Instead of watching in your tablet or mobile before sleep, try to disconnect for some time before bed. Read a book, a magazine, or just meditate. Spend more time off your screen, and you will see the difference immediately!

Fashion Trends that Princess Diana Predicted Long Time Ago

Fashion Trends that Princess Diana Predicted Long Time Ago

It might sound that the tragic story of Princess Diana is like a tale, but her style is anything but outdated. She is not only one of the most famous women on the planet, but also her outfits made her unforgettable. The fashion of the ‘80s and ‘90s are mostly inspired by her impeccable looks and chic-preppy style.
Even before social media was invented, Lady Di was a real influencer. Not only in fashion but as well for her royal yet a normal lifestyle. Back in the time when she was married to Prince Charles, she was usually seen with chic items – Hunter boots recorded a huge spike in sales right after she worn them.

To mark 21 years of her unfortunate death I have collected four trends that were key in her everyday dressing.

 

Suits

For every royal, having a good tailored suit in the closet is the must-have. From everyday to elegant and special occasions Princess Di showed us how to rock blazer and skirt, or blazer and high-waisted pants. As you know power suits made a huge comeback for the A/W 2018. Don’t hesitate to copy Diana’s looks – even this green combination. You will definitely be noticed.

 

Preppy Items

Mommy jeans, blazer, and boots are some of the preppy items Diana constantly were wearing – no matter is she is picking her kids from school or just strolling down the streets, she always managed to look chic. This year checked blazers took hearts of many fashion girls, while it is still one of the biggest throwback trends from the ‘80s and ‘90s.

 

Athleisure

Even if it might be hard to believe in it, royals wear cycling shorts as well. Princess Diana was so ahead time when it comes to athleisure trend. Trust me, even before Kim Kardashian was wearing her sweatpants, Lady Di styled it better! She didn’t hesitate to wear printed leggings with chunky sweaters, or cycling pants with hoodies for training.

 

Printed Dresses

You have probably heard about the famous ‘revenge’ dress that Diana was wearing for a special occasion. However, she has preferred to wear a lot of cute, chic, and printed dresses as well. Red, blue or green – no matter. Don’t forget to add ruffles and retro collars. Polka dots is probably one of the favorite Diana’s prints. It is not a surprise – it is timeless as she is indeed.

For me personally, Princess Diana present a style icon. When in lack of ideas, I always come back to her timeless outfit combinations, like the ones I have shown you in this post. She had the specific charisma that people adored her for. Along with her charity work, there is her part in fashion inspiration. Many girls tried to recreate her style, but she is unique. Princess Diana has seen the fashion as something that connects her with the ordinary non-royal persons. She broke many rules of royals dressing but became more and more popular among people.

What do you think about her style?

Face Serums: All you Need to Know About Them

Face Serums: All you Need to Know About Them

If you are thinking about upgrading your skin care routine, it is not a bad idea to start thinking about face serums. But, what on Earth face serums are? Don’t worry, I have answers to all your questions.

Make sure your morning and evening skin care routine are complete and make your skin look and feel perfect.

 

What is Serum?

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“Serums are light, water-based liquids that deliver a large dose of ingredients into your skin.”

You can apply the serum before your moisturizer, and after toner, essence or mist. It delivers a great dose of ingredients into your skin. The serums are perfect for this task because they are made of small molecules that penetrate deep into our skin, preparing it for the rest of the skin care.

 

Moisturizer and Face Serums – Same, or Not?

“The difference between oil or a moisturizer and serum is the composition.”

Even though the serums are full of moisturizing ingredients like hyaluronic-acid ceramides they can’t be considered as classic moisturizers. They are more here to help you keep your skin moisturized during the day, keeping water in, but only if you have applied all necessary ingredients.

 

How Often to Use Serums?

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This depends on your need and on the serum. It is usually written on the back of the bottle – you can use your serum once or twice a day. It is usually enough to use it as a part of your morning routine, after essence or toner and before your daily moisturizing creme.

 

Difference Between Serums and Face Oils

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While serums are pretty lightweight and made of water ingredients, face oils are a growing trend that many women start to use. That is the main reason why most of the new oils are considered as serums.

“You have the water-based serums and the oil-based serums. Water-based serums go under the cream, and they are so important. They nourish the inner layer of the skin because the molecule is very small so it penetrates—because of the P50, of course. The oil-based serums go on top of the moisturizer because they have a bigger molecule. They’re supposed to keep the cream and whatever you put underneath moist during the entire day. “

 

Expiration of Serum Ingredients

Some of the ingredients found in serums like Vitamin C can easily oxidize and lose efficacy when the serum is not kept properly. That is why it is the best to keep it in some place that is dry, cool, and to use it within six months.

 

Picking Right Serums

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Depending on your skin type, choose a serum that will do only good for you. If you have:

  • Acne Prone skin: always look for vitamin C. It increases production of collagen repairs skin better and reduces inflammation. Salicylic acid unclogs pores.
  • Dry Skin: Vitamin E will solve all your problems. It is an antioxidant perfect for your skin. Search for hyaluronic and glycolic acid as well.
  • Dull Skin: If you have problems with dull skin when buying serum always check out if there are antioxidants – green tea, resveratrol or ferulic acid.

Do you use face serums? What do you think about them? Write to us in the comment section below.